Faithful in the Fog: Finding Clarity When You Feel Anxious or Overwhelmed

Working Definitions

• When we talk about being anxious, we’re referring to that unsettled feeling many of us know well—when your thoughts race, your chest tightens, and you can’t quite rest inside.

• Anxiety goes a little deeper—it’s the ongoing sense that something’s not right, even if you can’t always name it. It stays with you, weighs on your heart, and sometimes steals your strength.

These feelings are not signs of failure. They’re part of the human experience—and yes, even believers face them.

Biblical Examples of Each

The Apostle Paul encourages us in Philippians 4:6, “Be anxious for nothing…” That alone tells us that anxiety is real, even among those walking closely with God.

Peter lovingly writes, “Cast all your anxieties on Him because He cares for you.” (1 Peter 5:7). That’s not a rebuke—it’s an invitation. God cares, deeply.

David wrote in Psalm 94:19, “In the multitude of my anxieties within me, Your comforts delight my soul.” That line has carried me through more than a few sleepless nights.

And remember Martha? Jesus said she was “worried and troubled about many things” (Luke 10:41). She wasn’t rejected. She was redirected—to sit with Him and listen.

Biblical Solutions for Both

1. Talk honestly with the Lord: Philippians 4:6 reminds us to come to God with everything—big or small—and to do it with thanksgiving. That opens the door to peace.

2. Rest in His care: 1 Peter 5:7 shows us a Savior who doesn't shame us, but welcomes our burdens.

3. Live one day at a time: In Matthew 6:34, Jesus says, “Do not worry about tomorrow…” Grace is for today.

4. Let His Word calm your soul: Psalm 94:19 reminds us that His comfort speaks louder than our anxiety.

A Personal Word

If you’re reading this and walking through a heavy season, please hear this: you are not alone. God hasn’t abandoned you, and your emotions don’t disqualify you from His presence or His plan.

There’s no shame in saying, “I’m struggling.” We’re all just clay in the Potter’s hands, learning to trust Him more in the middle of the mess. If anxiousness rises, bring it to Him. If anxiety lingers, walk with Him through it. The Spirit of God doesn’t flee from weakness—He meets you there.

This isn’t about pretending to be okay. It’s about learning to be honest before the One who already knows. God’s Word is living, and His Spirit is present. And together, they are enough.

You’re not failing. You’re growing. Even in the fog, He’s guiding you.

And I’m praying for you.

This post was written by Pastor Freddy Cortez of National Capital Bible Church. If you have questions about this post or Christianity in general, please contact us today!